John Polley 263m row
263m
Meters
1:12.7
Time
2:18.2
Pace
13
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 12 |
| Stroke Count | 14 |
| Drag Factor | 121 |
December 28, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.7 | 263m | 2:18.2 | 133 | 756 | 12 | 119 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 13 | 111 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 13 | 121 |
| 0:17.2 | 263m | 2:16.5 | 138 | 773 | 10 | 125 |
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Workout Graph
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