John Polley 5:00 row
1,165m
Meters
5:00.0
Time
2:08.7
Pace
72
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 121 |
December 29, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
***LIFT N ROWEZ 5@18,2:10