John Polley 113m row
113m
Meters
0:32.5
Time
2:23.8
Pace
5
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 12 |
| Stroke Count | 7 |
| Drag Factor | 120 |
December 31, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.5 | 113m | 2:23.8 | 118 | 705 | 12 | 111 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 12 | 111 |
| 0:03.4 | 113m | 2:10.7 | 157 | 838 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.