John Polley 5:00 row
1,156m
Meters
5:00.0
Time
2:09.7
Pace
70
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 116 |
January 02, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 140 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 140 |
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Workout Graph
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