John Polley 205m row
205m
Meters
0:57.1
Time
2:19.2
Pace
10
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 13 |
| Stroke Count | 13 |
| Drag Factor | 116 |
January 02, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.1 | 205m | 2:19.2 | 130 | 745 | 13 | 117 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 13 | 110 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 13 | 121 |
| 0:01.3 | 205m | 2:10.0 | 159 | 848 | 47 | 121 |
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Workout Graph
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