John Polley 9:00 row
2,145m
Meters
9:00.0
Time
2:05.8
Pace
135
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 117 |
January 04, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,145m | 2:05.8 | 175 | 903 | 20 | 148 |
| 9:00.0 | 2,146m | 2:05.8 | 176 | 904 | 20 | 148 |
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Workout Graph
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