John Polley 7:06 row
1,686m
Meters
7:06.0
Time
2:06.3
Pace
105
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 117 |
January 04, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,686m | 2:06.3 | 174 | 897 | 19 | 149 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 146 |
| 7:06.0 | 507m | 2:04.2 | 182 | 927 | 19 | 153 |
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Workout Graph
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