John Polley 26:00 row
6,077m
Meters
26:00.0
Time
2:08.3
Pace
376
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 117 |
January 05, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,077m | 2:08.3 | 166 | 869 | 20 | 150 |
| 26:00.0 | 6,078m | 2:08.3 | 166 | 869 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
***Ez day 4-5 Min Builds 20’210.5