John Polley 111m row
111m
Meters
0:31.7
Time
2:22.7
Pace
5
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 13 |
| Stroke Count | 6 |
| Drag Factor | 117 |
January 05, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.7 | 111m | 2:22.7 | 120 | 713 | 13 | 114 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 13 | 114 |
| 0:03.2 | 111m | 2:25.4 | 114 | 691 | 19 | 114 |
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Workout Graph
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