John Polley 3:10 row
727m
Meters
3:10.8
Time
2:11.2
Pace
44
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 119 |
January 10, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.8 | 727m | 2:11.2 | 155 | 833 | 15 | 145 |
| 3:10.8 | 727m | 2:11.2 | 155 | 833 | 15 | 145 |
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Workout Graph
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15,2:12