John Polley 2:30 row
572m
Meters
2:30.0
Time
2:11.1
Pace
34
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 115 |
January 13, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 572m | 2:11.1 | 155 | 834 | 16 | 145 |
| 2:30.0 | 572m | 2:11.1 | 155 | 834 | 16 | 145 |
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Workout Graph
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16,2:12