John Polley 4m BikeErg
4m
Meters
0:00.5
Time
2:05.0
Pace
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Power/kg | 1.91 |
January 17, 2021
Workout
BikeErg
Verified
No
Entered
Web
****SUNDAY 1/17 Lift: arms and shoulders [minimal back & chest]