John Polley 4:00 row
924m
Meters
4:00.0
Time
2:09.8
Pace
56
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 118 |
January 19, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 17 | 141 |
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 17 | 141 |
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Workout Graph
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17,2:10