John Polley 3:00 row
691m
Meters
3:00.0
Time
2:10.2
Pace
42
Calories
140
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 16 |
Stroke Count | 47 |
Drag Factor | 118 |
January 19, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 691m | 2:10.2 | 158 | 845 | 16 | 140 |
3:00.0 | 691m | 2:10.2 | 158 | 845 | 16 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
16,2:11