John Polley 45:00 row
10,577m
Meters
45:00.0
Time
2:07.6
Pace
659
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 116 |
January 26, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,577m | 2:07.6 | 168 | 879 | 19 | 160 |
| 45:00.0 | 10,577m | 2:07.6 | 168 | 879 | 19 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
***Tuesday 1/26 MED+ 4:20 builds 20.2.10 base