John Polley 4:09 row
1,000m
Meters
4:09.0
Time
2:04.5
Pace
64
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 118 |
January 28, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 18 | 149 |
| 4:09.0 | 1,001m | 2:04.3 | 182 | 926 | 18 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.