John Polley 4:07 row
994m
Meters
4:07.8
Time
2:04.6
Pace
63
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 118 |
January 28, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 994m | 2:04.6 | 181 | 921 | 18 | 153 |
| 4:07.8 | 994m | 2:04.6 | 181 | 921 | 18 | 153 |
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Workout Graph
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