John Polley 558m row
558m
Meters
2:37.4
Time
2:21.0
Pace
31
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 12 |
| Stroke Count | 31 |
| Drag Factor | 115 |
January 30, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.4 | 558m | 2:21.0 | 125 | 729 | 12 | 127 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 12 | 118 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 12 | 130 |
| 0:43.1 | 558m | 2:16.3 | 138 | 774 | 13 | 135 |
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Workout Graph
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