John Polley 17:00 row
3,960m
Meters
17:00.0
Time
2:08.7
Pace
244
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 320 |
| Drag Factor | 115 |
February 03, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,960m | 2:08.7 | 164 | 863 | 19 | 152 |
| 17:00.0 | 3,961m | 2:08.7 | 164 | 864 | 19 | 152 |
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Workout Graph
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