John Polley 7:00 row
1,648m
Meters
7:00.0
Time
2:07.4
Pace
103
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 115 |
February 03, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,648m | 2:07.4 | 169 | 882 | 19 | 149 |
| 7:00.0 | 1,649m | 2:07.3 | 169 | 883 | 19 | 149 |
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Workout Graph
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