John Polley 1006m row
1,006m
Meters
4:26.1
Time
2:12.2
Pace
59
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 15 |
| Stroke Count | 67 |
| Drag Factor | 114 |
February 05, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.1 | 1,006m | 2:12.2 | 151 | 820 | 15 | 138 |
| 1:19.7 | 300m | 2:12.8 | 149 | 813 | 16 | 130 |
| 1:21.4 | 600m | 2:15.6 | 140 | 782 | 14 | 137 |
| 1:18.8 | 900m | 2:11.3 | 155 | 831 | 16 | 142 |
| 0:26.2 | 1,006m | 2:03.5 | 185 | 938 | 16 | 145 |
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Workout Graph
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