John Polley 759m row
759m
Meters
3:20.1
Time
2:11.8
Pace
45
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 15 |
| Stroke Count | 52 |
| Drag Factor | 117 |
February 07, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.1 | 759m | 2:11.8 | 153 | 825 | 15 | 134 |
| 1:08.0 | 253m | 2:14.3 | 144 | 796 | 14 | 125 |
| 1:07.5 | 506m | 2:13.3 | 147 | 807 | 16 | 136 |
| 1:04.6 | 759m | 2:07.6 | 168 | 878 | 18 | 143 |
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Workout Graph
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