John Polley 4m BikeErg

4m

Meters

0:00.5

Time

2:05.0

Pace

Calories

Average Watts179
Calories Per Hour916
Power/kg1.91

February 09, 2021

Workout
BikeErg

Verified
No

Entered
Web

***MONDAY 2/8 *** LIFT biceps , shoulders, abductors, SUPS14,11,10,6, [latD,2LATS, 1 fly]