John Polley 3:00 row
683m
Meters
3:00.0
Time
2:11.7
Pace
41
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 16 |
| Stroke Count | 46 |
| Drag Factor | 116 |
February 23, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 16 | 137 |
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 16 | 137 |
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Workout Graph
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16,2:12