John Polley 3:28 row
804m
Meters
3:28.3
Time
2:09.5
Pace
49
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 17 |
| Stroke Count | 60 |
| Drag Factor | 117 |
February 24, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.3 | 804m | 2:09.5 | 161 | 854 | 17 | 132 |
| 3:28.3 | 804m | 2:09.5 | 161 | 854 | 17 | 132 |
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Hr132