John Polley 3:45 row
873m
Meters
3:45.1
Time
2:08.9
Pace
54
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 117 |
February 24, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.1 | 873m | 2:08.9 | 163 | 862 | 17 | 137 |
| 3:45.1 | 874m | 2:08.7 | 164 | 864 | 17 | 137 |
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Hr136