John Polley 4:00 row
932m
Meters
4:00.0
Time
2:08.7
Pace
57
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 117 |
February 24, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 18 | 138 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 18 | 138 |
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Hr138