John Polley 348m row
348m
Meters
1:26.8
Time
2:04.7
Pace
21
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 117 |
March 04, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.8 | 348m | 2:04.7 | 180 | 921 | 18 | 123 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 22 | 110 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 17 | 120 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 17 | 130 |
| 0:12.1 | 348m | 2:06.0 | 175 | 901 | 15 | 132 |
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Workout Graph
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