John Polley 5:39 row
1,311m
Meters
5:39.3
Time
2:09.4
Pace
79
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 117 |
March 12, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,311m | 2:09.4 | 162 | 855 | 17 | 133 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 133 |
| 5:39.3 | 149m | 2:11.8 | 153 | 825 | 15 | 134 |
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17-18,2:10