John Polley 5:00 row
1,163m
Meters
5:00.0
Time
2:08.9
Pace
71
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 117 |
March 12, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 135 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 135 |
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Workout Graph
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19 2:09