John Polley 326m row
326m
Meters
1:27.9
Time
2:14.8
Pace
18
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 13 |
| Stroke Count | 19 |
| Drag Factor | 118 |
March 13, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.9 | 326m | 2:14.8 | 143 | 791 | 13 | 126 |
| 0:29.9 | 109m | 2:17.1 | 136 | 766 | 14 | 118 |
| 0:29.4 | 218m | 2:14.8 | 143 | 791 | 12 | 128 |
| 0:28.6 | 326m | 2:12.4 | 151 | 818 | 15 | 134 |
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Workout Graph
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