John Polley 5:00 row
1,193m
Meters
5:00.0
Time
2:05.7
Pace
75
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 116 |
March 14, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 140 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 140 |
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Workout Graph
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