John Polley 9:08 row
2,106m
Meters
9:08.3
Time
2:10.1
Pace
128
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 17 |
| Stroke Count | 162 |
| Drag Factor | 116 |
March 22, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.3 | 2,106m | 2:10.1 | 159 | 846 | 17 | 131 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 130 |
| 9:08.3 | 956m | 2:09.8 | 160 | 849 | 17 | 133 |
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18,2:10,5