John Polley 0:20 row
75m
Meters
0:20.0
Time
2:13.3
Pace
4
Calories
101
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 117 |
March 22, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 15 | 101 |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 15 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.