John Polley 7:00 row
1,628m
Meters
7:00.0
Time
2:08.9
Pace
100
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 114 |
March 25, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,628m | 2:08.9 | 163 | 861 | 19 | 140 |
| 7:00.0 | 1,628m | 2:08.9 | 163 | 861 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.