John Polley 5:20 row
1,244m
Meters
5:20.8
Time
2:08.9
Pace
76
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 117 |
March 25, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.8 | 1,244m | 2:08.9 | 163 | 861 | 18 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
| 5:20.8 | 77m | 2:15.0 | 142 | 788 | 14 |
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Workout Graph
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