John Polley 140m row
140m
Meters
0:38.9
Time
2:18.9
Pace
7
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 14 |
| Stroke Count | 8 |
| Drag Factor | 117 |
March 25, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:38.9 | 140m | 2:18.9 | 131 | 749 | 14 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 13 |
| 0:10.9 | 140m | 2:16.2 | 138 | 776 | 17 |
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Workout Graph
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