John Polley 761m row
761m
Meters
3:19.9
Time
2:11.3
Pace
45
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 15 |
| Stroke Count | 52 |
| Drag Factor | 116 |
March 27, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.9 | 761m | 2:11.3 | 154 | 831 | 15 | 126 |
| 1:05.0 | 240m | 2:15.4 | 141 | 785 | 14 | 115 |
| 1:03.5 | 480m | 2:12.2 | 151 | 820 | 16 | 125 |
| 1:00.9 | 720m | 2:06.8 | 171 | 889 | 17 | 132 |
| 0:10.5 | 761m | 2:08.0 | 167 | 873 | 17 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15-16,2:12