John Polley 7:00 row
1,622m
Meters
7:00.0
Time
2:09.4
Pace
99
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 118 |
March 31, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,622m | 2:09.4 | 161 | 855 | 17 | 129 |
| 7:00.0 | 1,623m | 2:09.3 | 162 | 856 | 17 | 129 |
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Workout Graph
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