John Polley 9:00 row
2,094m
Meters
9:00.0
Time
2:08.9
Pace
129
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 118 |
April 09, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,094m | 2:08.9 | 163 | 861 | 19 | 140 |
| 9:00.0 | 2,094m | 2:08.9 | 163 | 861 | 19 | 140 |
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Workout Graph
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