John Polley 6:36 row
1,536m
Meters
6:36.5
Time
2:09.0
Pace
94
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 118 |
| Drag Factor | 118 |
April 12, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.5 | 1,536m | 2:09.0 | 163 | 860 | 17 | 131 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 131 |
| 6:36.5 | 370m | 2:10.4 | 158 | 843 | 17 | 131 |
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18,2:09