John Polley 5:00 row
1,137m
Meters
5:00.0
Time
2:11.9
Pace
68
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 119 |
April 21, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 16 | 135 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 16 | 135 |
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Workout Graph
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16,2:12 100%