John Polley 16:00 row
3,700m
Meters
16:00.0
Time
2:09.7
Pace
227
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 117 |
April 23, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,700m | 2:09.7 | 160 | 851 | 18 |
| 16:00.0 | 3,701m | 2:09.6 | 160 | 852 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
***2nd ROW, SCTGP, 19,2:10DOWN to 16,2:10