John Polley 8:30 row
2,009m
Meters
8:30.4
Time
2:07.0
Pace
124
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 118 |
April 25, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.4 | 2,009m | 2:07.0 | 171 | 887 | 19 | 140 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 137 |
| 8:30.4 | 828m | 2:07.0 | 171 | 887 | 19 | 144 |
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