John Polley 6:28 row
1,530m
Meters
6:28.1
Time
2:06.8
Pace
95
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 121 |
| Drag Factor | 118 |
April 25, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.1 | 1,530m | 2:06.8 | 172 | 890 | 18 | 145 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 145 |
| 6:28.1 | 343m | 2:08.4 | 165 | 868 | 18 | 145 |
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