John Polley 808m row
808m
Meters
3:39.9
Time
2:16.0
Pace
45
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 14 |
| Stroke Count | 54 |
| Drag Factor | 117 |
April 25, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.9 | 808m | 2:16.0 | 139 | 778 | 14 | 128 |
| 0:57.0 | 202m | 2:21.0 | 125 | 728 | 13 | 115 |
| 0:55.7 | 404m | 2:17.8 | 134 | 759 | 14 | 128 |
| 0:54.8 | 606m | 2:15.6 | 140 | 782 | 14 | 133 |
| 0:52.4 | 808m | 2:09.7 | 160 | 852 | 18 | 136 |
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Workout Graph
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14,2:16