John Polley 4:00 row

906m

Meters

4:00.0

Time

2:12.4

Pace

54

Calories

Average Watts151
Calories Per Hour818
Stroke Rate16
Stroke Count61
Drag Factor118

April 29, 2021 10:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 906m 2:12.4 151 818 16
4:00.0 907m 2:12.3 151 820 16

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Workout Graph

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