John Polley 4:00 row
923m
Meters
4:00.0
Time
2:10.0
Pace
56
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 117 |
May 06, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 18 |
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 18 |
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Workout Graph
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18,2:10 100%