John Polley 42:47 row
10,016m
Meters
42:47.1
Time
2:08.1
Pace
627
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 118 |
May 08, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.1 | 10,016m | 2:08.1 | 166 | 872 | 20 | 151 |
| 42:47.1 | 10,017m | 2:08.1 | 166 | 872 | 20 | 151 |
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Workout Graph
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SATURDAY 5/8*** TWINGE R hamstring—. 4:10 BUILDS TG 2:06.8-2:07 40,35,30,25,20, 17s