John Polley 3:00 row

680m

Meters

3:00.0

Time

2:12.3

Pace

41

Calories

Average Watts151
Calories Per Hour819
Stroke Rate16
Stroke Count47
Drag Factor117

May 18, 2021 08:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 680m 2:12.3 151 819 16
3:00.0 681m 2:12.1 152 821 16

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Workout Graph

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